The Kingdom Fit Experience
Imagine where you could be 8 weeks from now—not just in the best physical shape of your life, but deeply rooted, centered, and aligned with your God-given purpose.
Kingdom Fit Online Coaching isn’t just another fitness plan; it’s an elite, 1-on-1 transformation experience designed specifically for those who know they were made for more. Most fitness programs fail because they ignore the spirit, but we bridge the gap between physical mastery and spiritual growth.
Whether you’re looking to break through physical plateaus, build unshakeable discipline, or renew your faith, our immersive 8-week program provides the structure, psychological momentum, and daily support you need to finally bridge the gap between who you are and who God called you to be.Are you ready to stop settling and step into your full potential? Your 8-week transformation begins now.
COACH ASHLEY
I’m Ashley Schafer—child of the Most High God, Veteran, mother of 3, and founder of The Vault Gym and Training. My journey into health and fitness started in the bodybuilding world, but through years of testing and researching real nutrition, recovery, and training, God revealed a much bigger picture to me: true health isn't about vanity, synthetic quick fixes, or impossible-to-sustain physiques. It’s about honoring God by stewarding the bodies He gave us with real food, real nutrition, and meaningful movement. While building The Vault Gym in Rio Rancho allowed me to create a local sanctuary for faith-first fitness, I quickly realized my calling extended far beyond four walls. Too many people are being misled by standard fitness narratives; coaches who push restrictive macro-counting, artificial supplements, and extreme tactics at the expense of long-term health and spiritual peace. I created Kingdom Fit Online Coaching to break through that noise and reach people everywhere. My mission is to help you build real, sustainable strength, nourish your body as a temple, and align your physical health with your God-given purpose.....no matter where you are in the world.
Kingdom Fit Programs
1
Longevity & Performance Training
Duration: 4 Week Blocks
What you get:
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Strategically built out 3 full body strength workouts centered on big lifts (squat, deadlift, bench, row ) 2 of the three days have added aerobic training at the end.
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Proper Warm-Ups & mobility finishers.
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Step-by-step progressions with smart overload
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Expert cueing to dial in technique
Why it works:
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Build real, lasting muscle and strength through intentional training designed to meet you where you are—and take you where you want to go.
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Correct imbalances, improve mobility, and move with greater confidence so you can feel stronger, more capable, and better supported in everyday life.
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Train with purpose for performance, resilience, and long-term health—not short-term results that disappear.
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Establish a rock-solid foundation that prepares your body for its next level of strength, conditioning, and confidence.
Every month builds on the last. Commit to the process, show up consistently, and become stronger for life.
All levels welcome — build your foundation, level-up, or dominate your next competition.
Investment: $39/4 weeks
2
Elite 1-on-1 Faith & Fitness Coaching
Duration: 12 Weeks
What you get:
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A fully customized training program designed for your body, goals, equipment access, and experience level.
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Personalized nutrition coaching and meal guidance that supports real results without extreme restriction.
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Weekly check-ins to review progress, identify obstacles, celebrate wins, and make strategic adjustments.
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Progress-photo, measurement, habit, and performance tracking so your results are visible—not left to guesswork.
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Private coaching calls for deeper support, problem-solving, education, and accountability.
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Direct access to your coach for guidance and encouragement throughout your journey.
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Gratitude journaling prompts to strengthen mindset, self-awareness, and consistency.
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Faith-centered scripture assignments to help you pursue physical transformation without losing sight of spiritual growth.
Why it works: We eliminate the guesswork and build a body you can be proud of while providing the accountability you've been missing.
Investment: $1,050
3
8-12 Week Challenge
Duration: 8-12 Weeks
What you get:
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Goal-specific programming, including strength development, muscle building, HYROX preparation, conditioning, mobility, and foundational fitness.
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Clear weekly structure with planned training days, exercises, sets, reps, and progressions.
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Training that can be completed independently, whether you train at The Vault, another gym, or have access to the appropriate equipment.
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A practical roadmap that removes the guesswork from your workouts and gives every session a purpose.
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The ability to move into a new program when you are ready for your next goal.
Why it works:
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Each program is intentionally designed to build week by week.
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You will develop the movement quality, work capacity, strength, and confidence required for the next phase rather than being thrown into workouts that do not match your current ability or goal.
Whether you want to add strength, prepare for a HYROX event, build muscle, improve mobility, or create a stronger fitness foundation, you will have a focused plan that supports progressive training instead of random effort.
Investment: $499-$699
Let’s Work Together
Get in touch so we can start working together.
